Tag Archives: coaching

hamstring injury
22 May

Injury or just DOMS?

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When training for events, it’s not uncommon to feel niggles in your legs and feet. This is a normal sensation …

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592X293_bmf16_getthemostoutofyourbody
13 Jul

Maximise your potential

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Maximise your potential at Brisbane’s 25th anniversary. Race planning and tactics to help you get to the finish line faster. …

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ContingencyPlan
28 Jun

When things go wrong

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It is important to focus on the positives before, during and after a goal race. Negative thoughts will just slow …

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BMCA1231
27 Apr

How to train for marathon?

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Training for a marathon – A few tips The key to successful marathon training is consistently putting in enough weekly …

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