Tag Archives: beginner

19 May

Take on the world of running

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Taking on the world of running Taking on the world of running is a process. There is not a set …

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25 May

Where to start?

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For many non-runners the idea of starting running is scary.  These fears are real at the time but often will …

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9 May

Pace yourself

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Pace yourself to a personal best Running a personal best is achieved through a combination of factors. Training hard, avoiding …

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